Attention Neutral Bay, Cremorne, Mosman & North Sydney Locals:

Don't Let Pain Dictate What You Can Do!

You’ll Get a Full Diagnosis, a Personalized Recovery Plan, and Expert Guidance to Start Feeling Better Immediately

- No More Wasted Time or Money on Treatments That Don't Work

TESTIMONIALS

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STILL NOT SURE?

Frequently Asked Questions

Do I need a referral to see a physiotherapist?

No, you can book directly with us - no referral needed.

How many sessions will I need?

This varies from person to person, but most patients start noticing improvement within 2–3 sessions. After your first appointment, your physiotherapist will give you a clear plan and expected timeline.

What happens in my first appointment?

Your physio will take a thorough assessment, explain what’s causing your symptoms, and begin hands-on treatment straight away. You’ll also receive a personalised home exercise program.

Do you offer same-day appointments?

Yes - subject to availability. Many patients book online to secure the earliest time slot

Do you treat NDIS, Workers Compensation, DVA and Medicare EPC patients?

Yes, we work with NDIS (Self & Plan Managed), Workers Compensation (SIRA), DVA, and Medicare EPC referrals. Our team handles all the paperwork for you.

Do you offer home visits?

Yes, home visits may be available depending on your location and therapist availability. Please contact us to check.

How much does a physiotherapy session cost?

Our fees vary depending on the service. Most patients can claim a rebate through private health insurance. For an exact quote, please contact our friendly admin team.

Can I claim private health insurance on the spot?

Yes- HICAPS rebates can be processed instantly after your session. Please bring your health fund card or digital wallet.

Is there a gap for Medicare EPC visits?

Yes, EPC rebates cover a portion of the cost. There is a small gap for physiotherapy services.

What conditions do you treat?

We treat all musculoskeletal conditions including back pain, neck pain, shoulder injuries, knee pain, hip pain, foot/ankle issues, headaches, disc bulges, arthritis, and post-surgery rehabilitation.

What if I’m in a lot of pain - can you still treat me?

Yes. We tailor your session to your comfort level and use gentle techniques to help reduce pain and restore movement safely.

Will I get hands-on treatment?

Absolutely. We combine hands-on therapy with targeted exercise so you get fast, long-lasting results.

Do you do Dry Needling?

Yes!

Do you Do Shockwave Therapy?

Yes!

Will I receive a home exercise program?

Yes. If appropriate, every patient receives a simple, personalised home program to support your recovery between sessions.

What is Connect Therapy and how does it help?

Connect Therapy looks at how different regions of your body influence each other. Instead of treating just the painful area, we assess the whole body to find the true driver of your symptoms and treat it for longer-lasting results.

Do you work with Home Care Package clients?

Yes, we regularly treat Home Care Package clients and can communicate directly with your case manager.

Do you offer falls-prevention programs?

Yes, we run individual strength and balance sessions designed specifically for seniors to reduce the risk of falls.

Do you provide reports for NDIS reviews and plan reassessments?

Yes, our therapists can prepare detailed reports to support your NDIS reviews or case meetings.

Can you speak to my GP, specialist, or support coordinator?

Of course. We collaborate closely with your healthcare team to ensure consistent and coordinated care.

Is there parking available?

Yes - there is convenient parking near our clinic. We will send you directions in your confirmation email.

Are you wheelchair accessible?

Yes, our clinic is accessible. If you require assistance on arrival, please let us know.

Can I choose which physiotherapist I see?

Yes. You’re welcome to choose the practitioner you feel most comfortable with.

Do you have male and female therapists?

Yes - we have both male and female physiotherapists available. Feel free to request your preference

How experienced are your physiotherapists?

Our team has over 45+ years of combined experience, with special interests in sports injuries, post-operative rehab, seniors’ health, and complex pain presentations.

Do you offer second opinions?

Yes. If you’ve tried physio elsewhere or aren’t improving, we’re happy to assess your condition and provide an independent opinion.

Can you help if my scans are normal but I still have pain?

Yes - pain doesn’t always show up on scans. We focus on movement, strength, and biomechanics to find the true source of your symptoms.

What should I bring to my first appointment?

Just wear comfortable clothes and bring any relevant medical reports or scans.

What happens if I miss an appointment.

We understand that life can have unexpected turns. Just let us know ASAP, and we can reschedule your appointment.

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Does this sound familiar?

  • Your pain holds you back from doing the things you love

  • You have been wasting time and money on treatments that don’t work

  • You need to take pain medication every day to function.

Don't worry, we can help!

What We Do

One-on-one hands-on sessions tailored to your needs

Experience real relief and faster recovery - no generic exercise sheets here.

Personalized rehab plans

Safely return to work, sports, or play with your kids.

Movement assessments and strength training

Move better, feel stronger, and prevent future injuries.

Flexible scheduling and tailored programs.

Fit treatment into your busy life without stress.

Prevention-focused strategies.

Stay strong and active for years to come.

Highly trained physiotherapists.

Trust you’re in the best hands for your recovery and performance goals.

Still Not Sure If We're The Right Fit? I'm Happy To Answer Any SMS Texts (No Matter How Trivial)

About us

Hey, I'm Albert!

I’m a physiotherapist who’s all about finding the root cause of your pain- not just slapping a Band-Aid on the symptoms. Whether it’s neck pain that’s actually coming from tight calves or back pain linked to poor rib alignment, my team focuses on alignment work and hands-on treatment to get you lasting results. Our goal? To help you move better, feel stronger, and take back control of your life, pain-free

Root-cause focused treatment to address the real issue, not just the symptoms.

Personalized alignment work tailored to your body’s needs.

Hands-on care for faster, lasting results.

Relief from pain holding you back- neck, back, or beyond

Move better, feel stronger, and live pain-free.

101/156 Military Rd, Neutral Bay NSW 2089, Australia